Healthy Pumpkin Cake

You can have your cake and nutrition too! Ingredients For the cake: 1¼ cups of unsweetened applesauce 1 cup Splenda 4 egg whites (beaten) 2 whole eggs 3 cups flour (all-pourpose) 2 tsp baking soda 2 tsp baking powder 2 tsp cinnamon 1 tsp salt 1 tsp pumpkin spice 2 cups canned pumpkin For the […]

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Finding Your Why – Learn to Move With Passion and Purpose

Have you ever had a dream that you didn’t pursue? Have you ever sat back and watched people around you accomplish feats that you knew you couldn’t do yourself? Have you ever wondered what it would feel like to be a part of something bigger than yourself? At some point we’ve all heard the echo […]

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