Tagged: “amy cotta”

Baked Zucchini Fries

Does the thought of French fries send you into a drooling coma? If you answered yes, you’ve got to try these Zucchini Fries! All the taste without the fat and calories. Ingredients ¼ cup grated Parmesan cheese ¼ cup egg substitute or egg whites 1 Med zucchini, rinsed and thinly sliced Instructions Pre-heat oven to […]

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3 Easy Steps to Staying Fit

by Amy Cotta Adapted from Six Weeks to Skinny Jeans  Staying fit can be a challenge. I am a huge believer that neither diet nor exercise alone is enough in order to stay fit and healthy. And you must have the right mindset. Without positive thinking, you’re likely to talk yourself out of exercising or […]

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Eight Hours With Heroes

Bataan Memorial Death March – Eight Hours with Heroes  Have you ever wondered what its like for our troops in Afghanistan or Iraq? Do you ever ask yourself how do they deal with the elements and the rugged terrain? Have you ever wondered how they spend so many hours on their feet in combat boots, […]

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